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Early-stage stomach cancer is often called a "silent" threat— because the symptoms are sometimes so mild that one can easily dismiss them as indigestion which are often harmless and quite common. However, that's where most people miss going to the doctor or detecting stomach cancer early on. This makes awareness about stomach cancer symptoms important as early detection can significantly improve treatment outcomes. So, here we list some very early symptoms of stomach cancer that one should not ignore, especially if they persist for a long time:

With new diseases arising day by day, how do you keep yourselves safe? The key is to boost your physical and mental health. But how do you do it? By following some ‘boring habits’. Yes, that’s right. Some boring habits can actually help you to keep diseases at bay, and also provide a healthier body and mind. “Extraordinary outcomes result from consistent, ordinary actions,” says Dr. Jeremy London, a board-certified cardiothoracic surgeon with over 25 years of clinical experience. Here are 6 boring habits he swears by for better health.