trigger-time.com – Insightful Headlines & Opinions

A recent study indicates ferulic acid, found in coffee and apples, can prevent heart spasms. Dr. Kento Yoshioka's team at Toho University found it blocks calcium channels. It also uses other pathways to inhibit artery contractions. Including ferulic acid-rich foods may support heart health. Supplements might be needed to reach therapeutic levels.

A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing chronic diseases.