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Fatty liver disease has become one of India’s fastest-growing health issues, especially among adults leading sedentary lifestyles or consuming calorie-dense foods. .

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti-inflammatory properties. Research indicates that curcumin helps decrease liver inflammation in patients with fatty liver disease, and can even help in improving liver enzyme values