How to spot fake potatoes: 5 simple ways to bring home safe spuds

Potatoes are a kitchen staple in almost every Indian household. It is versatile, filling, and downright delicious. But recently raised concerns about fake or chemically treated potatoes making their way into the market have made customers wary. These spuds may look normal at first glance, but consuming them can pose health risks, from digestive issues to potential long-term toxicity.The good news? With a little awareness, you can easily spot fake potatoes before bringing them home. From checking their smell and color to simple at-home tests, there are several straightforward ways to ensure the potatoes you buy are safe and healthy. Being vigilant doesn’t mean overthinking every grocery trip, it just takes a few smart steps to protect your family’s health while still enjoying your favorite potato dishes. In this guide, we’ll walk you through 5 simple ways to spot fake potatoes, helping you make informed choices and keep your meals safe, fresh, and worry-free.Genuine potatoes have a natural, earthy aroma. Fake or chemically treated potatoes often have a pungent, artificial smell due to ripening agents. If a potato smells off or unusually strong, it’s best to avoid it.Cutting a potato can reveal whether it’s real. A natural potato has consistent color inside and out. Fake potatoes may have an unnatural hue or uneven coloring, indicating artificial treatment.Gently rub the surface of the potato with your hand or a cloth. If the color comes off easily, it’s likely been artificially colored. Real potatoes maintain a consistent skin color that doesn’t transfer.Place the potato in a bowl of water. Real potatoes are dense and sink, while fake potatoes, often treated or hollowed, may float. This quick test can save you from buying unsafe spuds.Peel the potato and examine the skin. Genuine potatoes have a thin, slightly rough skin. Fake ones often have smooth, thick skin that comes off too easily, signaling chemical processing.While potatoes are a staple in most kitchens, the rise of adulteration makes it crucial to stay informed and vigilant. Consuming fake potatoes, even occasionally, can trigger serious health issues like digestive problems, fatigue, and long-term organ stress, especially due to harmful chemicals used to alter their appearance. For sensitive individuals, even minimal exposure can have lasting effects.Thankfully, protecting your family is simple. By following five easy tests, you can confidently identify fake or chemically-treated potatoes and ensure only safe, natural produce reaches your plate. Good health begins with smart choices, and it starts right at the grocery store. Stay alert, shop wisely, and keep your meals truly nourishing.Disclaimer: This article is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider regarding any lifestyle change.Also read| Chicken momo vs samosa: Which snack is healthier for your diet